Super Simple Roasted Squash Soup

5 Ingredient Soup!

This soup is so delicious.

Super Roast Squash Soup!
A 5 ingredient soup! This is a super helpful recipe to have in your back pocket when items are limited! You can substitute the squash for sweet potato too!

Here’s the recipe;

2 Butternut Squash, halved & roasted + seeds removed
1 Large White Onion
4 Cloves Garlic, chopped small
Handful Fresh Sage
4 tbs Maple Syrup


1 Litre Water
2 tsp Cracked Black Pepper
2 tsp Sea Salt



Roasted your squash halves for 1 hour in an oven set at 180 degrees C.

Place a large saucepan over a low heat & add a touch of oil. When the pan is hot add the onion, garlic & a tablespoon of chopped sage leaves. Sweat the mixture for 10 minutes, getting the onion really golden.

Next to the pan add the squash flesh and let them get a little colour before adding the syrup, seasoning & water.

Bring the soup to a simmer & let it bubble away for 15 minutes before blending until super smooth.

Before serving sauté a few sage leaves & reserved squash seeds until crisp and golden.